We will explore the fascinating patterns in nature that reveal how to cultivate health within your body, shifting the perspective from using herbs solely in times of illness to embracing their tonic properties for building and maintaining health.

Gain confidence in using basic herbal methods like teas, tinctures, capsules, poultices, and washes. Learn about the profound connection between the soil microbiome and our gut microbiome, and how herbs can play a crucial role in healing both.

Join us and empower yourself with the knowledge to lead a healthier, more holistic lifestyle!

In addition to Sarah’s presentation, she will have a booth and she will have a tour of her homestead.

We will be discussing methods and tools used to plan, prepare and manage the garden including soil preparation, water distribution, pest control, and more. 

Drawing on Cognitive Behavior Therapy methods, he’ll explain:
• How the mind’s operating system works,
• How inaccurate beliefs from childhood trigger drama and conflict in our lives, and
• Three specific tools we can all use to unhook our triggers and bring greater peace to our families and communities.